38 Days to Jump-Start Your Life: Fitness, Success, Balance - Workbook: With Expert Guidance by Donna Kay Lau, Creator of Surf Soup
Listing Details
38 Days to Jump-Start Your Life: Fitness, Success, Balance – The Workbook with Expert Guidance by Donna Kay Lau is your ultimate guide to unlocking a healthier, more balanced life. Drawing on over 30 years of experience as a personal trainer, coach, and creator of Surf Soup, Donna Kay Lau offers actionable steps, motivational insights, and practical exercises that help you create lasting habits in fitness, success, and personal balance.
From the author of Fitness Gym.
In this self-paced workbook, you’ll find:
A clear roadmap for building better health and wellness
Step-by-step exercises designed to challenge and inspire you
Expert advice on achieving your fitness goals and professional success
Tips for overcoming obstacles and maintaining a balanced life
Whether you're a beginner looking for guidance, or someone already on your fitness journey, this workbook provides the support and structure you need to succeed. Through small, manageable steps, you’ll build confidence, strength, and a mindset that lasts.
Ready to jump-start your life? Download your copy today and begin your transformation!
